It has been said to amplify energy and encourage deeper levels of meditation, while the warm steam cleanses and purifies the skin, eases stress, relieves muscle tension and boosts the immune system. This room differs from our saunas with a softer heat of 48°C - 50°C and virtually 100% humidity. But, let's talk more about it's benefits...
- Infused with salt and essential oils, inhaling the salty air (known as halotherapy) can benefit the respiratory system and skin. It has also been said to act as an alternative treatment for lung problems such as asthma, bronchitis, and cough.
- The room features a quartz centre piece which helps increase energy (chi) whilst bringing more balance and harmony to your life whilst creating the perfect climate for deep meditation.
- Steam is great for opening the pores and detoxing the skin and sinuses as well as relieving muscle tension and boosting the immune system.
- Essential oils aid in providing a sense of inner calm and peace when inhaled, as well as benefitting the sinuses and creating a cooling and rejuvenating sensation throughout the airways.
Explore the benefits for yourself as you discover the power of crystal-energy and steam.
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