Award-winning spa and wellness facilities in Plymouth, Devon
Meditations
Embrace stillness with our guided meditations
Our guided video meditations, inspired by nature and crafted by wellness experts, invite you to slow down, restore balance, and find clarity, wherever you are.
Nestled within the serene surroundings of Boringdon Hall Hotel in Devon, Gaia Spa is an award-winning, adult-only sanctuary dedicated to wellbeing and mindful restoration. Here, every detail is designed to help you pause, breathe, and reconnect with yourself.
Press play, settle in, and let Gaia Spa guide you back to a place of calm.
A cleansing journey through nature
Forest renewal meditation
Imagine yourself seated in a tranquil forest, surrounded by vibrant greens and grounded by a warm wooden floor beneath you. A gentle rain begins to fall through the trees washing away tension and stress. With each breath, you feel lighter and free from lingering worries.
For comfort and healing
Nurturing light meditation
A soft, glowing ball of light floats before you, radiating peace and reassurance. As colourful light gently travels through your body, it soothes, restores and nurtures from within. You are held in a cocoon of warmth and safety.
Ease the mind, release your thoughts
Liberating flow meditation
Visualise yourself resting beside a flowing stream, watching the water move steadily past. The water becomes your thoughts, drifting by without effort or attachment. As the stream clears, so does your mind, leaving you calm, centred and free to choose where your focus rests.
Your practice, your pace
Return to these meditations whenever you need grounding, comfort or clarity, with gentle moments of stillness, guided by nature.
How are you doing?
Whether you need to escape those daily stresses or relieve muscle tension, it’s important to prioritise your self-care. Let us guide you with our expert opinion on nurturing wellbeing therapies just for you.
I want to feel
GAIA Hot Stone Massage
Our GAIA Hot Stone Massage is a soothing experience, soothing aches and pains to help you unwind and feel totally relaxed.
GAIA Mud Cocoon
Enjoy our nourishing GAIA Mud Cocoon targeting your whole body, face and scalp, and emerge feeling awakened.
GAIA Raindrop Therapy
A truly tranquil experience, our GAIA Raindrop Therapy has been developed to offer complete relaxation and peace within.
GAIA Crystal Therapy
The ultimate goal of our GAIA Crystal Therapy is to bring the whole body back to a state of pure unconditional love.
