Wellness tips
Rest, Replenish, and Rituals for Summer Wellbeing
21/07/2025
Summer is here - the days stretch longer, the sun shines brighter, and life feels alive with energy. While we all cherish the vibrant buzz of the season, it’s equally important to carve out moments to slow down, relax, and truly recharge. At Gaia Spa, we believe that genuine summer wellbeing comes from balancing the joy of activity with gentle care for both body and mind.
What better way to honour yourself this July than by embracing a calming bath ritual or indulging in a deeply nurturing spa treatment?
Product of the Month: GAIA's Refillable Bath Salts
Transform your home into a peaceful sanctuary with GAIA’s Refillable Bath Salts - a grounding and cleansing soak, lovingly handmade with our signature bespoke elixir.
Choose the blend that best suits your mood and needs:
- Awakening: Bright and uplifting with tangerine, grapefruit, and peppermint - a vibrant start to your day.
- Balancing: Harmonising lemon, ylang-ylang, and palmarosa to bring calm and equilibrium to body and mind.
- Calming: Soothing lavender, chamomile, and orange blossom to ease you into tranquility and rest.
Each blend combines purifying sea salt, cleansing Epsom salts, and restorative Himalayan salts, nourishing your skin and soothing your spirit. Presented with a complimentary bamboo spoon for the perfect scoop, these salts come in a sustainable, refillable pouch - perfect for topping up your jar while reducing plastic waste this Plastic Free July.
At Gaia Spa, we cherish rituals that nurture both you and the planet. Our packaging reflects this commitment - carefully chosen sustainable, recyclable materials like glass and bamboo, minimising plastic, and removing all unnecessary extras. We encourage you to refill, reuse, and recycle as part of your self-care journey because making a minimal environmental impact is at the heart of everything we do.
Treatment of the Month: GAIA Salt and Oil Scrub
While baths are a beautiful way to unwind, we can’t think of anything more restorative than a treatment where you can fully surrender and allow someone else to care for you.
Our GAIA Salt and Oil Scrub is a 45-minute ritual designed to awaken your skin and senses. Natural sea salt, infused with refreshing peppermint and lemongrass, gently buffs away dead skin, boosts circulation, and leaves your skin silky smooth and summer-ready. More than just skin deep, this treatment promotes wellbeing and renewal - helping your mind and body reconnect and recharge.
From £110, this nourishing scrub is the perfect summer ritual to support your natural glow and overall vitality.
Take Time to Care for You
This July, make space in your busy days for moments of mindful relaxation. Whether you immerse yourself in your favourite bath salt blend or treat yourself to the deeply nurturing Salt and Oil Scrub, Gaia Spa is here to help you welcome the season with calm, care, and conscious wellbeing.
